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Due to workforce pressures, a number of services may be operating different opening times from normal.

  • Health and Well-being

    Breathing Space

    Opening times not provided Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space complemen...

    Services Offered

    • Anxiety and Stress
    • Depression
    • Self-Harm
    • Suicide Prevention

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Counselling Directory

    Opening times not provided When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our own...

    Services Offered

    • Anxiety and Stress
    • Bullying
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Domestic Abuse Support
    • Emotional Distress
    • Mood Disorders 
    • Self-Harm
    • Sexual Abuse Support
    • Victim Support
    • Violence

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Living Life

    Currently Closed Feeling low, anxious or stressed? Anxiety, low mood and stress are common problems which we can experience from time to time. When these feelings persist, they can affect our daily life and lead t...

    Services Offered

    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Emotional Distress
    • Mood Disorders 

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Thrive in Nature

    Opening times not provided Thrive in Nature runs every Thursday from 10am – 2pm at Drygrange Community Woodland, near Earlston. Each session will include a wellbeing practice, such as mindful nature connection, breathing or...

    Address

    Drygrange Community Woodland
    Drygrange, Melrose, UK
    Melrose
    TD6 9DJ

    Services Offered

    • Anxiety and Stress
    • Depression
    • Emotional Distress
    • Isolation and Loneliness
    • Mood Disorders 
    • Sport and Exercise

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Access Therapies Fife

    Currently Open Website providing self-referral route to range of group-based psychological therapies plus information and resources for self-help for common psychological problems. Services delivered by staff fro...

    Address

    Psychology Department
    Lynebank Hospital
    Halbeath Road
    Dunfermline
    KY11 8JH

    Services Offered

    • Anxiety and Stress
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Eating Disorders
    • Emotional Distress
    • Isolation and Loneliness
    • Mood Disorders 
    • Panic Attacks
    • Schizophrenia
    • Self-Harm
    • Suicide Prevention

    This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

  • Health and Well-being

    Fife HSCP Psychology Service

    Currently Open Fife’s Psychology Department is an NHS service providing psychological assessment, advice, interventions and therapy for adults and children with mental health problems, people with learning disab...

    Address

    Lynebank Hospital
    Dunfermline
    KY11 8JH

    Services Offered

    • Anxiety and Stress
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Emotional Distress
    • Mood Disorders 
    • Panic Attacks
    • Schizophrenia
    • Self-Harm
    • Suicide Prevention

    This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

  • Health and Well-being

    Fife HSCP Psychology Service

    Currently Open Fife’s Psychology Department is an NHS service providing psychological assessment, advice, interventions and therapy for adults and children with mental health problems, people with learning disab...

    Address

    Stratheden Hospital
    Springfield
    Cupar
    KY15 5RR

    Services Offered

    • Anxiety and Stress
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Emotional Distress
    • Mood Disorders 
    • Panic Attacks
    • Schizophrenia
    • Self-Harm
    • Suicide Prevention

    This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

  • Health and Well-being

    Moodcafe (Fife)

    Currently Open The Moodcafe website provides accessible, high quality information relevant to mental, physical and emotional health. It includes sections for children, for parents and carers as well as on mental...

    Address

    Psychology Department
    Lynebank Hospital
    Halbeath Road
    Dunfermline
    KY11 8JH

    Services Offered

    • Addiction
    • Adult
    • Advice & Support
    • Alcohol Misuse
    • Anxiety and Stress
    • Carers
    • Children and Families
    • Children's Health
    • Cognitive Behavioural Therapy (CBT)
    • Depression
    • Drug Misuse
    • Eating Disorders
    • Emotional Distress
    • Mood Disorders 
    • Panic Attacks
    • Parent Support
    • Self-Harm
    • Substance Misuse
    • Suicide Prevention

    This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.