Premenstrual Syndrome (PMS) (BSL)

Changes in your body's hormone levels before your period can cause physical and emotional changes. This is often known as Premenstrual Syndrome (PMS). A more severe form of PMS is known as Premenstrual Dysphoric Disorder (PMDD).

There are lots of different things you can do to help try and ease the symptoms of PMS. You can get help if it impacts your daily life.

Contact us in BSL

Our health information team can help you with any questions about periods. You can speak to them using BSL through the Contact Scotland BSL service.

Find out how to use the Contact Scotland BSL service