19 Search results

• Health and Well-being

  Online Typed CBT (NHS Western Isles, Shetland and Orkney provided by ieso

  Opening times not provided Cognitive behavioural therapy (CBT) is an effective type of therapy used to treat a range of common mental health problems, such as depression and anxiety. This type of therapy works to help you ma...

  Address

  Acute Psychiatry Unit
  Western Isles Hospital
  Macaulay Road
  Stornoway
  HS1 2AF
  

  Services Offered

  • Anxiety and Stress
  • Cognitive Behavioural Therapy (CBT)
  • Counselling
  • Depression
  • Mood Disorders 
  • Panic Attacks
  • Recovery & Rehabilitation
  • Sleep Disorders

  This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

• Health and Well-being

  One-to-one Support for People with Autism

  Opening times not provided Our flexible outreach service helps adults with autism to take part in activities both in and outside their home, build their confidence and become more independent in all aspects of life. For exam...

  Services Offered

  • Autistic Spectrum Disorders
  • Self-Directed Support

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Stress Monkey Solutions

  Opening times not provided Mental & physical wellbeing through movement, physical therapy and dance.

  Address

  Stress Monkey Club
  79b Seaforth rd.
  Stornoway
  HS1 2SD
  

  Services Offered

  • Disability
  • Emotional Distress
  • Isolation and Loneliness
  • Mood Disorders 
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Castlepark Green Gym

  Opening times not provided Green Gyms are fun and FREE outdoor sessions where you will be guided in practical activities such as gardening, sowing wildflowers, healthy walking educational activities, and environmental art. E...

  Address

  Castlepark Community Centre and Garden
  4 Castlepark
  Irvine
  KA12 9LQ
  

  Services Offered

  • Community Garden
  • Disability
  • Emotional Distress
  • Isolation and Loneliness
  • Mood Disorders 
  • Sport and Exercise

  'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

• Health and Well-being

  Health & Wellbeing Online Workshops

  Opening times not provided ‘Highly accessible and friendly workshops or one to one sessions’. Learn to manage common ailments - health & wellbeing challenges with effective techniques and mind body practices. Experience...

  Services Offered

  • Isolation and Loneliness
  • Self-Directed Support
  • Sport and Exercise

  'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

• Health and Well-being

  Holistic Therapies

  Opening times not provided The Heather Lodge therapists offer a comprehensive range of treatments including, Massage, Osteopathy, Reiki, Craniosacral Therapy, Sound Therapy, Medical Herbalism, Foot care, Audio...

  Address

  Heather Lodge
  Heather Lodge, Brodick
  Isle of Arran
  KA27 8AJ
  

  Services Offered

  • Cancer Information
  • Cognitive Behavioural Therapy (CBT)
  • Counselling
  • Emotional Distress
  • General Cancer Support
  • Isolation and Loneliness
  • Mood Disorders 
  • Sport and Exercise

  'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

• Health and Well-being

  Kilwinning Green Gym

  Opening times not provided Green Gyms are free outdoor sessions where you will be guided in practical activities such as gardening, sowing wildflowers, healthy walking educational activities, and environmental art. We are ba...

  Address

  Kilwinning Library
  St Winnings Lane
  Kilwinning
  KA13 6EP
  

  Services Offered

  • Community Garden
  • Disability
  • Emotional Distress
  • Isolation and Loneliness
  • Mood Disorders 
  • Sport and Exercise

  'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

• Health and Well-being

  Parkinson's Exercise Class

  Opening times not provided Parkinson's UK is working with KA Leisure to deliver physical activity opportunities for people with Parkinson's across North Ayrshire. Being active for 2.5 hours a week can help manage Parkinson’...

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

• Health and Well-being

  Shapeshift Fitness and Wellbeing Studio

  Opening times not provided We offer a physical and mental health holistic approach to fitness and wellbeing. We offer group fitness to the confident exerciser but the main focus is on those with long term conditions; Str...

  Address

  ShapeShift Fitness Studio
  139 Main Street
  Auchinleck
  Ka18 2AF
  

  Services Offered

  • Emotional Distress
  • Isolation and Loneliness
  • Mood Disorders 
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.