122 Search results

• Health and Well-being

  Counselling Directory

  Opening times not provided When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our own...

  Services Offered

  • Anxiety and Stress
  • Bullying
  • Cognitive Behavioural Therapy (CBT)
  • Counselling
  • Depression
  • Domestic Abuse Support
  • Emotional Distress
  • Mood Disorders 
  • Self-Harm
  • Sexual Abuse Support
  • Victim Support
  • Violence

  This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

• Health and Well-being

  Breathing Space

  Opening times not provided Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space complemen...

  Services Offered

  • Anxiety and Stress
  • Depression
  • Self-Harm
  • Suicide Prevention

  This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

• Health and Well-being

  Living Life

  Opening times not provided Feeling low, anxious or stressed? Anxiety, low mood and stress are common problems which we can experience from time to time. When these feelings persist, they can affect our daily life and lead t...

  Services Offered

  • Cognitive Behavioural Therapy (CBT)
  • Counselling
  • Depression
  • Emotional Distress
  • Mood Disorders 

  This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

• Health and Well-being

  Aqua Zumba

  Opening times not provided Latin inspired dance but with an aquatic twist. More information about the timetable can be found on our website.

  Address

  Stromness Swimming Pool and Fitness Centre
  North End Road
  Stromness
  KW16 3AG
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Aqua Zumba

  Opening times not provided Latin inspired dance class but with an aquatic twist.

  Address

  The Pickaquoy Centre
  Muddisdale Road
  Kirkwall
  KW15 1LR
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Chair Yoga

  Opening times not provided These classes aim to improve your flexibility, awareness and mindfulness, paying particular attention to body breathing and alignment. Chair Yoga is a very low intensity class.

  Address

  The Pickaquoy Centre
  Muddisdale Road
  Kirkwall
  KW15 1LR
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Counselling (in person)

  Opening times not provided Clan Cancer Support offers a professional counselling service for those who feel they would benefit from more in-depth support. Sometimes when we are going through distressing life events, we can e...

  Address

  CLAN Cancer Support Orkney
  30 Victoria Street
  Kirkwall
  KW15 1DN
  

  Services Offered

  • Cancer Information
  • Cognitive Behavioural Therapy (CBT)
  • Counselling
  • General Cancer Support

  'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

• Health and Well-being

  Cycle Express

  Opening times not provided Indoor cycling high intensity cardio class. Cardio is any movement that gets your heart rate up and increases blood circulation. It’s great for burning calories and weight loss.

  Address

  The Pickaquoy Centre
  Muddisdale Road
  Kirkwall
  KW15 1LR
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Fit ‘n’ 50

  Opening times not provided Low intensity cardio class. Cardio is any movement that gets your heart rate up and increases blood circulation. It’s great for burning calories and weight loss.

  Address

  The Pickaquoy Centre
  Muddisdale Road
  Kirkwall
  KW15 1LR
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Kirkwall parkrun

  Opening times not provided Free weekly timed 5k run/walk every Saturday morning organised by local volunteers. All runners/walkers welcome regardless of age or fitness level. All volunteers more than welcome and always requi...

  Address

  Peedie Sea
  Great Western Road
  Kirkwall
  KW15 1AN
  

  Services Offered

  • Isolation and Loneliness

  'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.