89 Search results

• Health and Well-being

  Lewis Sports Centre (Ionad Spòrs Leòdhais) - CnES Sport and Health (Isle of Lewis)

  Currently Open Ionad Spòrs Leòdhais (Lewis Sports Centre) is the regional sports facility for the Outer Hebrides. Based in Stornoway, it features a 25m pool and spa, state of the art gym, climbing wall, six cour...

  Address

  Lewis Sports Centre
  Springfield Road
  Stornoway
  HS1 2PZ
  

  Services Offered

  • Sport and Exercise

  This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

• Health and Well-being

  Pilates

  Opening times not provided This increasingly popular exercise method combines controlled, precise movements with breathing techniques to increase core strength and stability. Peggy Briggs is a qualified Spencer Pilates inst...

  Address

  Bun-na-Gille
  Bunabhainneadar
  Isle of Harris
  HS3 3AL
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Stress Monkey Solutions

  Opening times not provided Mental & physical wellbeing through movement, physical therapy and dance.

  Address

  Stress Monkey Club
  79b Seaforth rd.
  Stornoway
  HS1 2SD
  

  Services Offered

  • Disability
  • Emotional Distress
  • Isolation and Loneliness
  • Mood Disorders 
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Yoga

  Opening times not provided Mike Briggs is a qualified British Wheel of Yoga teacher and runs regular Hatha yoga sessions in Stornoway (on the Isle of Lewis) and on the Isle of Harris. He also provides one-to-one or small...

  Address

  Bun-na-Gille
  Bunabhainneadar
  Isle of Harris
  HS3 3AL
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Yoga

  Opening times not provided Yoga classes at 6:10 pm, at Castlebay Games Hall. Cost: £3 New faces always welcome, classes suitable for all. For more information please contact us directly.

  Address

  Castlebay Sports Centre
  Isle of Barra
  HS9 5XF
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Yoga

  Opening times not provided Julia is a fully qualified and experienced Buddhist Mindfulness Psychotherapist, Reiki Master and Birthlight pregnancy yoga teacher. Julia prefers to stay as true to classical yoga as possible and...

  Address

  Uig Community Centre
  Timsgarry
  Isle Of Lewis
  HS2 9JD
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Zumba with Theresa Irving

  Opening times not provided A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Class Fee: £3.00

  Address

  Heathbank
  Northbay
  Isle of Barra
  HS9 5YQ
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Active Forth Circuit Class

  Opening times not provided You will begin with a standing or seated low impact warm up followed by a circuit style workout where you will perform an exercise at each station. This class will work your whole body to increase...

  Address

  Bo'ness Recreation Centre
  Gauze Road
  Bo'ness
  EH51 9QB
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Active Forth Circuit Class

  Opening times not provided You will begin with a standing or seated low impact warm up followed by a circuit style workout where you will perform an exercise at each station. This class will work your whole body to increase...

  Address

  Mariner Centre
  Glasgow Road
  Falkirk
  FK1 4HJ
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Active Forth Circuit Class

  Opening times not provided You will begin with a standing or seated low impact warm up followed by a circuit style workout where you will perform an exercise at each station. This class will work your whole body to increase...

  Address

  Stenhousemuir Health & Fitness
  King Street
  Stenhousemuir
  FK5 4HD
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.