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Due to workforce pressures, a number of services may be operating different opening times from normal.

  • Health and Well-being

    Counselling Directory

    Opening times not provided When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our own...

    Services Offered

    • Anxiety and Stress
    • Bullying
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Domestic Abuse Support
    • Emotional Distress
    • Mood Disorders 
    • Self-Harm
    • Sexual Abuse Support
    • Victim Support
    • Violence

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Islanders! (Where No One is an Island) At Volunteering Hebrides (Befriending Lewis & Harris)

    Currently Closed Islanders! (Where No One is an Island) Social Inclusion & Telephone Befriending Project Islanders! (Where No One is an Island) is a ground-breaking project, whose aim is to tackle loneliness and...

    Address

    30 Francis Street
    Stornoway
    HS1 2ND

    Services Offered

    • Anxiety and Stress
    • Depression
    • Isolation and Loneliness
    • Mood Disorders 
    • Older Adults
    • Sport and Exercise
    • Volunteering

    This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

  • Health and Well-being

    Breathing Space

    Opening times not provided Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space complemen...

    Services Offered

    • Anxiety and Stress
    • Depression
    • Self-Harm
    • Suicide Prevention

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Living Life

    Currently Closed Feeling low, anxious or stressed? Anxiety, low mood and stress are common problems which we can experience from time to time. When these feelings persist, they can affect our daily life and lead t...

    Services Offered

    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Emotional Distress
    • Mood Disorders 

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Move More Western Isles (NHS Western Isles)

    Currently Closed The Move More Western Isles project offers support to help you to become more active and improve your health and wellbeing. It does this by offering a range of FREE physical activity opportunities...

    Address

    Health Promotion Department
    Block 11
    Laxdale Court
    Stornoway
    HS2 0GS

    Services Offered

    • Anxiety and Stress
    • Arthritis
    • Body Image
    • Cancer Information
    • Cognitive Behavioural Therapy (CBT)
    • Depression
    • Diabetes
    • General Cancer Support
    • Heart Disease
    • Isolation and Loneliness
    • Leukaemia
    • Lungs and Breathing
    • Multiple Sclerosis
    • Parkinson's Disease
    • Recovery & Rehabilitation
    • Rheumatic Diseases
    • Sleep Disorders
    • Sport and Exercise

    This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

  • Health and Well-being

    Online Typed CBT (NHS Western Isles, Shetland and Orkney provided by ieso

    Opening times not provided Cognitive behavioural therapy (CBT) is an effective type of therapy used to treat a range of common mental health problems, such as depression and anxiety. This type of therapy works to help you ma...

    Address

    Acute Psychiatry Unit
    Western Isles Hospital
    Macaulay Road
    Stornoway
    HS1 2AF

    Services Offered

    • Anxiety and Stress
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Mood Disorders 
    • Panic Attacks
    • Recovery & Rehabilitation
    • Sleep Disorders

    This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

  • Health and Well-being

    Counselling for Individuals

    Opening times not provided We are all unique and so are the life events we experience. Individual counselling sessions consider how we react to each experience, why we feel the emotions we feel and why we respond to circum...

    Address

    The Spark Counselling Edinburgh
    64 Albion Road
    Edinburgh
    EH7 5QZ

    Services Offered

    • Anxiety and Stress
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Emotional Distress
    • Mood Disorders 

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Counselling for Young People

    Opening times not provided Our teenage years can be some of the most enjoyable but can also be some of the most challenging periods of our journey into adulthood. When the help of family and friends is not quite enough, yout...

    Address

    The Spark Counselling Edinburgh
    64 Albion Road
    Edinburgh
    EH7 5QZ

    Services Offered

    • Anxiety and Stress
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Emotional Distress
    • Mood Disorders 

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Help Finding Cancer Support

    Opening times not provided Cancer Card provides comprehensive support for anyone affected by cancer, offering a unique blend of personalised assistance, practical resources, and emotional care. At the heart of our service is...

    Address

    Cancer Card
    Swanston Steading. 109/11 Swanston Road
    Edinburgh
    EH10 7DS

    Services Offered

    • Anxiety and Stress
    • Cancer Information
    • Depression
    • Disability
    • Emotional Distress
    • General Cancer Support
    • Mobility
    • Mood Disorders 
    • Pain
    • Physical Disability

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Massage therapy

    Opening times not provided We offer a variety of massage therapies to help people with stress, anxiety, muscle tension, musculoskeletal pain etc. aromatherapy massage Swedish massage relaxation massage sports massage...

    Address

    Core
    49 High Street
    Dunbar
    EH42 1EW

    Services Offered

    • Anxiety and Stress
    • Cancer Information
    • Depression
    • Emotional Distress
    • General Cancer Support
    • Mood Disorders 
    • Pain
    • Sleep Disorders

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.