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Due to workforce pressures, a number of services may be operating different opening times from normal.

  • Health and Well-being

    Chair Yoga

    Opening times not provided This class offers participants options to progress through a range of adapted yoga stretches and poses on the chair. The session also includes optional standing and floor exercises and is suitab...

    Address

    Institute of Sport and Exercise University of Dundee
    Nethergate
    Dundee
    DD1 4HN

    Services Offered

    • Isolation and Loneliness
    • Sport and Exercise

    ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

  • Health and Well-being

    Chair-based Exercise

    Opening times not provided The class is run by an experienced Yoga instructor providing a gently stimulating exercise session to help keep the body and mind active with all the associated physical and social benefits. Att...

    Address

    The Birks Cinema
    1 Dunkeld Street
    Aberfeldy
    PH15 2DA

    Services Offered

    • Isolation and Loneliness
    • Sport and Exercise

    ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

  • Health and Well-being

    Chrysalis Project

    Opening times not provided Chrysalis has a base within Dawson Park at Duntrune Community Garden in Dundee, working in partnership with Dundee City Council. We offer people with mental health problems the opportunity to parti...

    Address

    Dawson Park, Duntrune Community Garden
    Caenlochan Road
    Dundee
    DD5 1JX

    Services Offered

    • Community Garden
    • Disability
    • Emotional Distress
    • Isolation and Loneliness
    • Mood Disorders 
    • Sport and Exercise

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Classes and Facilities

    Opening times not provided We offer various classes including circuits, live well sessions, pilates and more. We also offer non-timetabled access to our facilities such as our swimming pool and gym. We also offer junior g...

    Address

    Montrose Sports Centre
    Marine Avenue
    Montrose
    DD10 8TR

    Services Offered

    • Isolation and Loneliness
    • Sport and Exercise

    ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

  • Health and Well-being

    Community Garden and Food Project?/Cafe

    Opening times not provided The Roundhouse Food Project turns food that would otherwise go to waste into healthy meals that are then distributed through Food larders throughout Dundee. The Roundhouse Cafe provides healthy f...

    Address

    The Roundhouse
    Lothian Crescent
    Dundee
    DD4 0HU

    Services Offered

    • Isolation and Loneliness
    • Sport and Exercise

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Dance for Parkinson's

    Opening times not provided Delivered in partnership with Leisure and Culture Dundee and funded by RS MacDonald. The sessions are inclusive and uplifting, introducing gentle movement to music. Where: Olympia, Dundee. Wh...

    Address

    3 East Whale Lane
    Dundee
    DD1 3JU

    Services Offered

    • Isolation and Loneliness
    • Sport and Exercise

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Dance Fusion

    Opening times not provided A simple yet fun dance orientated aerobic workout that fuses a variety of dance styles (think hip hop, jazz, salsa and even Bollywood!). No dance experience required but you will be guaranteed to s...

    Address

    Grove Swim and Sports Centre
    Claypotts Road
    Dundee
    DD5 1AB

    Services Offered

    • Isolation and Loneliness
    • Sport and Exercise

    ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

  • Health and Well-being

    Discovery Swimming Club

    Opening times not provided Discovery Swimming Club - Coaches Swimmers with Disabilities from the Dundee Area

    Address

    Olympia
    3 E Whale Ln
    Dundee
    DD1 3JU

    Services Offered

    • Disability
    • Isolation and Loneliness
    • Sport and Exercise

    ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

  • Health and Well-being

    Dundee Blind and Partially Sighted Society

    Opening times not provided Activities Timetable - £10 per day including activities, 2 course home cooked lunch and refreshments Monday 11am-3pm - Quiz, Guest Speakers, Boccia etc & Lunch Tuesday 11...

    Address

    Thomas Herd House
    10-12 Ward Road
    Dundee
    DD1 1LX

    Services Offered

    • Isolation and Loneliness
    • Sport and Exercise

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Dundee Deaf Sports & Social Club (DDSSC)

    Opening times not provided DDSSC have activities such as bingo, recreational games, darts club, special events like grand bingo, Christmas parties, Easter parties, trips and many more activities are planned for the near futu...

    Address

    The Old Mill
    23 Brown Street
    Dundee
    DD1 5EF

    Services Offered

    • Disability
    • Isolation and Loneliness
    • Sport and Exercise

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.