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Due to workforce pressures, a number of services may be operating different opening times from normal.

  • Health and Well-being

    Breathing Space

    Opening times not provided Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space complemen...

    Services Offered

    • Anxiety and Stress
    • Depression
    • Self-Harm
    • Suicide Prevention

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Counselling Directory

    Opening times not provided When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our own...

    Services Offered

    • Anxiety and Stress
    • Bullying
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Domestic Abuse Support
    • Emotional Distress
    • Mood Disorders 
    • Self-Harm
    • Sexual Abuse Support
    • Victim Support
    • Violence

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Move More Western Isles (NHS Western Isles)

    Currently Closed The Move More Western Isles project offers support to help you to become more active and improve your health and wellbeing. It does this by offering a range of FREE physical activity opportunities...

    Address

    Health Promotion Department
    Block 11
    Laxdale Court
    Stornoway
    HS2 0GS

    Services Offered

    • Anxiety and Stress
    • Arthritis
    • Body Image
    • Cancer Information
    • Cognitive Behavioural Therapy (CBT)
    • Depression
    • Diabetes
    • General Cancer Support
    • Heart Disease
    • Isolation and Loneliness
    • Leukaemia
    • Lungs and Breathing
    • Multiple Sclerosis
    • Parkinson's Disease
    • Recovery & Rehabilitation
    • Rheumatic Diseases
    • Sleep Disorders
    • Sport and Exercise

    This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

  • Health and Well-being

    Online Typed CBT (NHS Western Isles, Shetland and Orkney provided by ieso

    Opening times not provided Cognitive behavioural therapy (CBT) is an effective type of therapy used to treat a range of common mental health problems, such as depression and anxiety. This type of therapy works to help you ma...

    Address

    Acute Psychiatry Unit
    Western Isles Hospital
    Macaulay Road
    Stornoway
    HS1 2AF

    Services Offered

    • Anxiety and Stress
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Mood Disorders 
    • Panic Attacks
    • Recovery & Rehabilitation
    • Sleep Disorders

    This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

  • Health and Well-being

    Inverclyde Adult Community Mental Health Service

    Opening times not provided The Adult Community Mental Health Team (CMHT) provides a range of interventions to support treatment, and enable recovery including: targeted psychological interventions early intervention for...

    Address

    Crown House
    30 King Street
    Greenock
    PA15 1NL

    Services Offered

    • Anxiety and Stress
    • Body Image
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Eating Disorders
    • Emotional Distress
    • Mood Disorders 
    • Schizophrenia
    • Self-Harm
    • Sleep Disorders
    • Suicide Prevention

    ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

  • Health and Well-being

    Inverclyde Primary Care Mental Health Team

    Currently Closed This is a non-urgent, nurse led service aimed at supporting people with depression, anxiety and adjustment issues. If your difficulties are of an urgent nature please contact your GP or NHS24 on...

    Address

    Crown House
    30 King Street
    Greenock
    PA15 1NL

    Services Offered

    • Anxiety and Stress
    • Cognitive Behavioural Therapy (CBT)
    • Depression
    • Panic Attacks
    • Self-Harm

    This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

  • Health and Well-being

    Crossreach – Morven Day Services

    Opening times not provided Morven Day Services offers support to adults aged 18 and over who have mental health difficulties and who live in East Ayrshire. Your Service Your Way: Our flexible support is tailored to each...

    Address

    Morven Day Services
    90 Ardbeg Avenue
    Kilmarnock
    KA3 2AR

    Services Offered

    • Anxiety and Stress
    • Body Image
    • Counselling
    • Emotional Distress
    • Isolation and Loneliness
    • Mood Disorders 

    This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

  • Health and Well-being

    East Ayrshire Health & Social Care Partnerships - Suicide Prevention

    Currently Closed Suicide Prevention in Scotland. Suicide is preventable, and talking about it, along with collaborative working, are key to reducing the number of completed and attempted suicides in our communities...

    Address

    East Ayrshire Health & Social Care Partnerships
    40 Lister Street
    Crosshouse Hospital
    Crosshouse
    KA2 0BE

    Services Offered

    • Anxiety and Stress
    • Depression
    • Emotional Distress
    • Panic Attacks
    • Self-Harm
    • Suicide Prevention

    This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

  • Health and Well-being

    Autism & ADHD Coaching Services - Online/Remote Scotland

    Opening times not provided Coaching is a proven, effective way to empower people to make decisions and start working on changes to improve their overall wellbeing. Sessions can really help any individuals who are feeling...

    Address

    More Than Autism
    Aberdeenshire, Scotland
    Remote appointments available.
    AB420DL

    Services Offered

    • Anxiety and Stress
    • Autistic Spectrum Disorders
    • Depression
    • Emotional Distress
    • Mood Disorders 
    • Self-Directed Support

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Pre & Post Diagnosis Support Services

    Opening times not provided Support Services for those with Neurodivergent conditions Offering a wide range of supports, tailored to individual client's needs on a remote/online basis; ADHD & Autism Coaching...

    Services Offered

    • Anxiety and Stress
    • Autistic Spectrum Disorders
    • Disability
    • Emotional Distress
    • Mood Disorders 

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.