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35 Search results
Due to workforce pressures, a number of services may be operating different opening times from normal.
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Health and Well-being
Breathing Space
Opening times not provided Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space complemen...
Services Offered
- Anxiety and Stress
- Depression
- Self-Harm
- Suicide Prevention
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
-
Health and Well-being
Counselling Directory
Opening times not provided When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our own...
Services Offered
- Anxiety and Stress
- Bullying
- Cognitive Behavioural Therapy (CBT)
- Counselling
- Depression
- Domestic Abuse Support
- Emotional Distress
- Mood Disorders
- Self-Harm
- Sexual Abuse Support
- Victim Support
- Violence
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
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Health and Well-being
Living Life
Currently Open Feeling low, anxious or stressed? Anxiety, low mood and stress are common problems which we can experience from time to time. When these feelings persist, they can affect our daily life and lead t...
Services Offered
- Cognitive Behavioural Therapy (CBT)
- Counselling
- Depression
- Emotional Distress
- Mood Disorders
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
-
Health and Well-being
Massage therapy
Opening times not provided We offer a variety of massage therapies to help people with stress, anxiety, muscle tension, musculoskeletal pain etc. aromatherapy massage Swedish massage relaxation massage sports massage...
Address
Core
49 High Street
Dunbar
EH42 1EW
Services Offered
- Anxiety and Stress
- Cancer Information
- Depression
- Emotional Distress
- General Cancer Support
- Mood Disorders
- Pain
- Sleep Disorders
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Health and Well-being
Yoga classes
Opening times not provided Yoga classes in a small studio environment (6-8 people max) with good spacing between mats. Predominantly Hatha yoga, there are classes for beginners and those with limited mobility as well for tho...
Address
Core
49 High Street
Dunbar
EH42 1EW
Services Offered
- Anxiety and Stress
- Depression
- Emotional Distress
- Isolation and Loneliness
- Mood Disorders
- Pain
- Sleep Disorders
- Sport and Exercise
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
-
Health and Well-being
Community Mental Health (Angus)
Currently Open Our community mental health service provides assessment, support and counselling primarily for people under the age of 65 with mental health problems, and their carers. For information for those...
Services Offered
- Advice & Support
- Anxiety and Stress
- Body Image
- Cognitive Behavioural Therapy (CBT)
- Counselling
- Depression
- Eating Disorders
- Emotional Distress
- Information & Signposting
- Isolation and Loneliness
- Mood Disorders
- Panic Attacks
- Schizophrenia
- Self-Harm
- Suicide Prevention
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
-
Health and Well-being
Counselling
Opening times not provided Counselling support to overcome difficulties that are holding you back including struggles with anxiety, stress, relationship problems, addictions or other concerns. I offer Walk and Talk outdoor c...
Address
Perth Business Centre
The Old Sanctuary, 28 Glasgow Road
PERTH
PH2 0NX
Services Offered
- Anxiety and Stress
- Cognitive Behavioural Therapy (CBT)
- Counselling
- Depression
- Eating Disorders
- Emotional Distress
- Isolation and Loneliness
- Mood Disorders
- Self-Harm
- Sleep Disorders
- Sport and Exercise
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Health and Well-being
Early pregnancy loss
Opening times not provided Provides support for women and men after miscarriage and next pregnancy. This includes 1:1's and support groups held both virtually and in person in locations across Scotland, as well as a phone se...
Services Offered
- Anxiety and Stress
- Contraception
- Depression
- Emotional Distress
- Fertility
- Gynaecology
- Men's Health
- Mood Disorders
- Sexual Health
- Women's Health
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being
*Healthy Reading Programme
Currently Open The Healthy Reading programme makes it easier to access mental health and well-being leaflets, books, CDs, DVDs, eBooks, eAudiobooks and web-based support. All libraries across Lanarkshire have res...
Address
Motherwell Library
35 Hamilton Road
Motherwell
ML1 3BZ
Services Offered
- Anxiety and Stress
- Body Image
- Counselling
- Depression
- Eating Disorders
- Emotional Distress
- Isolation and Loneliness
- Mood Disorders
- Panic Attacks
- Self-Harm
- Suicide Prevention
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
-
Health and Well-being
*Lanarkshire Mind Matters
Opening times not provided Launched in 2020 by NHS Lanarkshire Psychological Services, Lanarkshire Mind Matters provides accessible, trustworthy information about mental health and wellbeing. It offers self-help tips and id...
Services Offered
- Anxiety and Stress
- Cognitive Behavioural Therapy (CBT)
- Depression
- Emotional Distress
- Mood Disorders
- Panic Attacks
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.