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Due to workforce pressures, a number of services may be operating different opening times from normal.

  • Health and Well-being

    Kadampa Meditation Centre Aberdeen

    Opening times not provided Meditation classes, retreats and workshops in Aberdeen & throughout the North of Scotland to improve mental health, happiness and well-being. Open to all.

    Services Offered

    • Contraception
    • Depression
    • Emotional Distress
    • Gynaecology
    • Men's Health
    • Mood Disorders 
    • Sexual Health
    • Women's Health

    ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

  • Health and Well-being

    Breathing Space

    Opening times not provided Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space complemen...

    Services Offered

    • Anxiety and Stress
    • Depression
    • Self-Harm
    • Suicide Prevention

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Counselling Directory

    Opening times not provided When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our own...

    Services Offered

    • Anxiety and Stress
    • Bullying
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Domestic Abuse Support
    • Emotional Distress
    • Mood Disorders 
    • Self-Harm
    • Sexual Abuse Support
    • Victim Support
    • Violence

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Living Life

    Currently Closed Feeling low, anxious or stressed? Anxiety, low mood and stress are common problems which we can experience from time to time. When these feelings persist, they can affect our daily life and lead t...

    Services Offered

    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Emotional Distress
    • Mood Disorders 

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Islanders! (Where No One is an Island) At Volunteering Hebrides (Befriending Lewis & Harris)

    Currently Open Islanders! (Where No One is an Island) Social Inclusion & Telephone Befriending Project Islanders! (Where No One is an Island) is a ground-breaking project, whose aim is to tackle loneliness and...

    Address

    30 Francis Street
    Stornoway
    HS1 2ND

    Services Offered

    • Anxiety and Stress
    • Depression
    • Isolation and Loneliness
    • Mood Disorders 
    • Older Adults
    • Sport and Exercise
    • Volunteering

    This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

  • Health and Well-being

    Move More Western Isles (NHS Western Isles)

    Currently Open The Move More Western Isles project offers support to help you to become more active and improve your health and wellbeing. It does this by offering a range of FREE physical activity opportunities...

    Address

    Health Promotion Department
    Block 11
    Laxdale Court
    Stornoway
    HS2 0GS

    Services Offered

    • Anxiety and Stress
    • Arthritis
    • Body Image
    • Cancer Information
    • Cognitive Behavioural Therapy (CBT)
    • Depression
    • Diabetes
    • General Cancer Support
    • Heart Disease
    • Isolation and Loneliness
    • Leukaemia
    • Lungs and Breathing
    • Multiple Sclerosis
    • Parkinson's Disease
    • Recovery & Rehabilitation
    • Rheumatic Diseases
    • Sleep Disorders
    • Sport and Exercise

    This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

  • Health and Well-being

    Online Typed CBT (NHS Western Isles, Shetland and Orkney provided by ieso

    Opening times not provided Cognitive behavioural therapy (CBT) is an effective type of therapy used to treat a range of common mental health problems, such as depression and anxiety. This type of therapy works to help you ma...

    Address

    Acute Psychiatry Unit
    Western Isles Hospital
    Macaulay Road
    Stornoway
    HS1 2AF

    Services Offered

    • Anxiety and Stress
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Mood Disorders 
    • Panic Attacks
    • Recovery & Rehabilitation
    • Sleep Disorders

    This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

  • Health and Well-being

    Autism & ADHD Coaching Services - Online/Remote Scotland

    Opening times not provided Coaching is a proven, effective way to empower people to make decisions and start working on changes to improve their overall wellbeing. Sessions can really help any individuals who are feeling...

    Address

    More Than Autism
    Aberdeenshire, Scotland
    Remote appointments available.
    AB420DL

    Services Offered

    • Anxiety and Stress
    • Autistic Spectrum Disorders
    • Depression
    • Emotional Distress
    • Mood Disorders 
    • Self-Directed Support

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Counselling

    Opening times not provided Counselling support to overcome difficulties that are holding you back including struggles with anxiety, stress, relationship problems, addictions or other concerns. I offer Walk and Talk outdoor c...

    Address

    Perth Business Centre
    The Old Sanctuary, 28 Glasgow Road
    PERTH
    PH2 0NX

    Services Offered

    • Anxiety and Stress
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Eating Disorders
    • Emotional Distress
    • Isolation and Loneliness
    • Mood Disorders 
    • Self-Harm
    • Sleep Disorders
    • Sport and Exercise

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Dates-n-Mates Stirling & Clackmannanshire

    Opening times not provided Dating & Friendship agency for by and for adult's with learning disabilities. We host events giving members the opportunity to build meaningful friendships and relationships. Influenced by our...

    Services Offered

    • Contraception
    • Disability
    • Isolation and Loneliness
    • Learning Disabilities
    • Sexual Health

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.