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Due to workforce pressures, a number of services may be operating different opening times from normal.

  • Health and Well-being

    Breathing Space

    Opening times not provided Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space complemen...

    Services Offered

    • Anxiety and Stress
    • Depression
    • Self-Harm
    • Suicide Prevention

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Counselling Directory

    Opening times not provided When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our own...

    Services Offered

    • Anxiety and Stress
    • Bullying
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Domestic Abuse Support
    • Emotional Distress
    • Mood Disorders 
    • Self-Harm
    • Sexual Abuse Support
    • Victim Support
    • Violence

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Living Life

    Currently Closed Feeling low, anxious or stressed? Anxiety, low mood and stress are common problems which we can experience from time to time. When these feelings persist, they can affect our daily life and lead t...

    Services Offered

    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Emotional Distress
    • Mood Disorders 

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Compassionate Companion

    Opening times not provided Compassionate Companions for self-care, grief, caregivers, or end of life Free Consultation: One free 30 minute online consultation is available to ensure that you are comfortable with me as som...

    Services Offered

    • Addiction
    • Advice & Support
    • Alzheimer's
    • Autistic Spectrum Disorders
    • Befriending
    • Bereavement Support
    • Cancer Information
    • Crisis Intervention
    • Dementia
    • Disability
    • Drug and Alcohol Action Teams
    • Emotional Distress
    • Family Support
    • General Cancer Support
    • Harm Reduction
    • Home Visiting
    • Loss & Grief Support
    • Mood Disorders 
    • Outreach Support
    • Rehabilitation
    • Substance Misuse

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Stop Smoking Service

    Opening times not provided Provides support and medication (NRT - Nicotine Replacement Therapy) to treat tobacco use disorder gradually over 12 weeks, to stop smoking, for FREE. Support is available from our friendl...

    Services Offered

    • Addiction
    • Advice & Support
    • Crisis Intervention
    • Drop In
    • Drug and Alcohol Action Teams
    • Emotional Distress
    • Family Support
    • Group Fixed Support
    • Group Rolling Support
    • Harm Reduction
    • Mood Disorders 
    • One to One Support
    • Outreach Support
    • Rehabilitation
    • Smoking in Pregnancy
    • Substance Misuse
    • Telephone Support
    • Youth Services

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Autism & ADHD Coaching Services - Online/Remote Scotland

    Opening times not provided Coaching is a proven, effective way to empower people to make decisions and start working on changes to improve their overall wellbeing. Sessions can really help any individuals who are feeling...

    Address

    More Than Autism
    Aberdeenshire, Scotland
    Remote appointments available.
    AB420DL

    Services Offered

    • Anxiety and Stress
    • Autistic Spectrum Disorders
    • Depression
    • Emotional Distress
    • Mood Disorders 
    • Self-Directed Support

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Counselling

    Opening times not provided Counselling support to overcome difficulties that are holding you back including struggles with anxiety, stress, relationship problems, addictions or other concerns. I offer Walk and Talk outdoor c...

    Address

    Perth Business Centre
    The Old Sanctuary, 28 Glasgow Road
    PERTH
    PH2 0NX

    Services Offered

    • Anxiety and Stress
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Eating Disorders
    • Emotional Distress
    • Isolation and Loneliness
    • Mood Disorders 
    • Self-Harm
    • Sleep Disorders
    • Sport and Exercise

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Assertive Outreach Plus

    Currently Closed Assertive Outreach Plus works across the Forth Valley area to support individuals over 16, their families, and the local community experiencing challenge whether that be substance use, financial, s...

    Address

    Transform Forth Valley
    2.6 (Room 5), E Centre, Cooperage Way Business Village
    Cooperage Way
    Alloa
    FK10 3LP

    Services Offered

    • Addiction
    • Advice & Support
    • Alcohol Misuse
    • Drug Misuse
    • Housing Support & Advice
    • Substance Misuse

    This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

  • Health and Well-being

    One to One Counselling - Arbroath/Angus

    Opening times not provided Counselling is a safe place to come in and talk to someone about your alcohol use and possibly any underlying issues that may be a reason for drinking. The sessions give you the opportunity to talk...

    Address

    Tayside Council On Alcohol
    22-24 Catherine St
    Arbroath
    DD11 1RL

    Services Offered

    • Addiction
    • Advice & Support
    • Alcohol Misuse
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Crisis Intervention
    • Drug and Alcohol Action Teams
    • Family Support
    • Harm Reduction
    • Outreach Support
    • Rehabilitation
    • Substance Misuse

    ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

  • Health and Well-being

    One to One Counselling - Dundee

    Opening times not provided Counselling is a safe place to come in and talk to someone about your alcohol use and possibly any underlying issues that may be a reason for drinking. The sessions give you the opportunity to talk...

    Address

    The Wishart
    50 Constable Street
    Dundee
    DD4 6AD

    Services Offered

    • Addiction
    • Advice & Support
    • Alcohol Misuse
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Crisis Intervention
    • Drug and Alcohol Action Teams
    • Family Support
    • Harm Reduction
    • Outreach Support
    • Rehabilitation
    • Substance Misuse

    ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.