19 Search results

• Health and Well-being

  Counselling Directory

  Opening times not provided When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our own...

  Services Offered

  • Anxiety and Stress
  • Bullying
  • Cognitive Behavioural Therapy (CBT)
  • Counselling
  • Depression
  • Domestic Abuse Support
  • Emotional Distress
  • Mood Disorders 
  • Self-Harm
  • Sexual Abuse Support
  • Victim Support
  • Violence

  This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

• Health and Well-being

  Breathing Space

  Opening times not provided Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space complemen...

  Services Offered

  • Anxiety and Stress
  • Depression
  • Self-Harm
  • Suicide Prevention

  This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

• Health and Well-being

  Living Life

  Opening times not provided Feeling low, anxious or stressed? Anxiety, low mood and stress are common problems which we can experience from time to time. When these feelings persist, they can affect our daily life and lead t...

  Services Offered

  • Cognitive Behavioural Therapy (CBT)
  • Counselling
  • Depression
  • Emotional Distress
  • Mood Disorders 

  This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

• Health and Well-being

  Reading is Caring

  Opening times not provided Reading is Caring provides a personalised reading support package specifically designed for those living with dementia and their carers. We offer free workshops to train people who care for someone...

  Services Offered

  • Alzheimer's
  • Dementia
  • Isolation and Loneliness

  'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

• Health and Well-being

  Let's Prevent Diabetes

  Opening times not provided A six-hour group education programme which supports you to reduce your risk of developing Type 2 Diabetes (T2D). The programme includes information about how to prevent T2D, the causes and risk...

  Address

  Adult Weight Management and Type 2 Diabetes Prevention Service, Level One, Queen Margaret Hospital,
  Whitefield Road
  Dunfermline
  KY12 0SU
  

  Services Offered

  • Diabetes
  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  18-30 Bipolar Disorder Peer Support Group

  Opening times not provided Our monthly Zoom meeting for those affected by bipolar between the ages of 18 and 30. The format is that we normally have a guest speaker talking about a topic that's bipolar-related, then we ch...

  Services Offered

  • Depression
  • Emotional Distress
  • Isolation and Loneliness
  • Mood Disorders 
  • Suicide Prevention

  'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

• Health and Well-being

  All-ages Bipolar Disorder Peer Support Group

  Opening times not provided Our monthly hybrid meeting in Edinburgh, located right next to Waverley station or on Zoom. Everyone affected by bipolar is welcome including family, friends, and carers. The format is that we n...

  Services Offered

  • Depression
  • Emotional Distress
  • Mood Disorders 
  • Sleep Disorders
  • Suicide Prevention

  'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

• Health and Well-being

  Bipolar Disorder Carers Group

  Opening times not provided Your monthly Zoom meeting for carers and friends living with someone with bipolar.

  Services Offered

  • Depression
  • Emotional Distress
  • Mood Disorders 
  • Sleep Disorders
  • Suicide Prevention

  'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

• Health and Well-being

  Yoga classes

  Opening times not provided Yoga classes in a small studio environment (6-8 people max) with good spacing between mats. Predominantly Hatha yoga, there are classes for beginners and those with limited mobility as well for tho...

  Address

  Core
  49 High Street
  Dunbar
  EH42 1EW
  

  Services Offered

  • Anxiety and Stress
  • Depression
  • Emotional Distress
  • Isolation and Loneliness
  • Mood Disorders 
  • Pain
  • Sleep Disorders
  • Sport and Exercise

  'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

• Health and Well-being

  Access Therapies Fife

  Currently Closed Website providing self-referral route to range of group-based psychological therapies plus information and resources for self-help for common psychological problems. Services delivered by staff fro...

  Address

  Psychology Department
  Lynebank Hospital
  Halbeath Road
  Dunfermline
  KY11 8JH
  

  Services Offered

  • Anxiety and Stress
  • Cognitive Behavioural Therapy (CBT)
  • Counselling
  • Depression
  • Eating Disorders
  • Emotional Distress
  • Isolation and Loneliness
  • Mood Disorders 
  • Panic Attacks
  • Schizophrenia
  • Self-Harm
  • Suicide Prevention

  This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.