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Due to workforce pressures, a number of services may be operating different opening times from normal.

  • Health and Well-being

    Breathing Space

    Opening times not provided Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space complemen...

    Services Offered

    • Anxiety and Stress
    • Depression
    • Self-Harm
    • Suicide Prevention

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Child Contact Services

    Opening times not provided We provide child-friendly, staffed premises to enable children, parents or any other family members who live apart, to meet in a safe, neutral and informal atmosphere and spend some quality time to...

    Services Offered

    • Emotional Distress
    • Mood Disorders 

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    COSCA (Counselling & Psychotherapy in Scotland)

    Opening times not provided COSCA (Counselling & Psychotherapy in Scotland) is Scotland's professional body for counselling and psychotherapy. We are a membership organisation for counsellors and counselling organisations in...

    Address

    COSCA (Counselling & Psychotherapy in Scotland)
    16 Melville Terrace
    Stirling
    FK8 2NE

    Services Offered

    • Cognitive Behavioural Therapy (CBT)
    • Counselling

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Counselling

    Opening times not provided Counselling support to overcome difficulties that are holding you back including struggles with anxiety, stress, relationship problems, addictions or other concerns. I offer Walk and Talk outdoor c...

    Address

    Perth Business Centre
    The Old Sanctuary, 28 Glasgow Road
    PERTH
    PH2 0NX

    Services Offered

    • Anxiety and Stress
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Eating Disorders
    • Emotional Distress
    • Isolation and Loneliness
    • Mood Disorders 
    • Self-Harm
    • Sleep Disorders
    • Sport and Exercise

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Families in Trauma and Recovery

    Opening times not provided Peer practise to support individuals and the workforce is offered through our weekly sessions. Learn how to practise safely with the underlying principles of peer support, but also learn how to p...

    Services Offered

    • Emotional Distress
    • Mood Disorders 

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Healthcare Services for M.E.

    Opening times not provided We offer individually tailored whole-person care. As well as listening and caring for the needs of the whole person, we offer encouragement and support to families and the immediate community of ca...

    Services Offered

    • Cognitive Behavioural Therapy (CBT)
    • Counselling

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    How It Felt

    Opening times not provided Our workshops can cater to all ages and staff that can make puppets of themselves (or a character they want) and artwork/films they wish to create. This will be done step by step with guidance and...

    Services Offered

    • Isolation and Loneliness

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Kanzen Karate

    Opening times not provided Kanzen builds better lives through the promotion of physical activity, wellbeing and advancement of education.

    Services Offered

    • Isolation and Loneliness

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Living Life

    Opening times not provided Feeling low, anxious or stressed? Anxiety, low mood and stress are common problems which we can experience from time to time. When these feelings persist, they can affect our daily life and lead t...

    Services Offered

    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Emotional Distress
    • Mood Disorders 

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Online & Telephone Counselling

    Opening times not provided Covid-19 has changed our lives. The pandemic created challenges which required innovative solutions. Heartwork Services is no longer restricted to Counselling in Dundee alone. We now provide Cou...

    Services Offered

    • Cognitive Behavioural Therapy (CBT)
    • Counselling

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.