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Due to workforce pressures, a number of services may be operating different opening times from normal.

  • Health and Well-being

    Breathing Space

    Opening times not provided Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space complemen...

    Services Offered

    • Anxiety and Stress
    • Depression
    • Self-Harm
    • Suicide Prevention

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Counselling Directory

    Opening times not provided When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our own...

    Services Offered

    • Anxiety and Stress
    • Bullying
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Domestic Abuse Support
    • Emotional Distress
    • Mood Disorders 
    • Self-Harm
    • Sexual Abuse Support
    • Victim Support
    • Violence

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    An Darach Forest Therapy

    Opening times not provided An Darach Forest Therapy offers a wide variety of in-person and online nature-connection activities and programmes aimed at improving mental and emotional wellbeing. This includes public and privat...

    Address

    4 Lower Scotstown
    Acharacle
    PH36 4JB

    Services Offered

    • Addiction
    • Advice & Support
    • Anxiety and Stress
    • Crisis Intervention
    • Depression
    • Drug and Alcohol Action Teams
    • Drug Misuse
    • Emotional Distress
    • Family Support
    • Harm Reduction
    • Mood Disorders 
    • Outreach Support
    • Rehabilitation
    • Sleep Disorders
    • Substance Misuse
    • Suicide Prevention

    ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

  • Health and Well-being

    Guided Forest Bathing

    Opening times not provided Forest Bathing is a practice of walking leisurely through woods or forest, immersing yourself in the natural environment and using all your senses. It aims to enhance wellbeing, and relieve stre...

    Address

    Darach Social Croft
    4 Lower Scotstown
    Strontian
    PH36 4JB

    Services Offered

    • Addiction
    • Advice & Support
    • Alcohol Misuse
    • Anxiety and Stress
    • Arthritis
    • Autistic Spectrum Disorders
    • Crisis Intervention
    • Depression
    • Disability
    • Drug and Alcohol Action Teams
    • Drug Misuse
    • Emotional Distress
    • Family Support
    • Harm Reduction
    • Learning Disabilities
    • Mobility
    • Mood Disorders 
    • Multiple Sclerosis
    • Outreach Support
    • Physical Disability
    • Rehabilitation
    • Sleep Disorders
    • Substance Misuse

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Highland Mental Wellbeing Website

    Opening times not provided This website is a list of services, information and training around the subject of mental health and wellbeing. It can be confusing to know where to start with online information, so it aims to he...

    Services Offered

    • Addiction
    • Advice & Support
    • Alcohol Misuse
    • Anxiety and Stress
    • Crisis Intervention
    • Depression
    • Drug and Alcohol Action Teams
    • Drug Misuse
    • Emotional Distress
    • Family Support
    • Harm Reduction
    • Mood Disorders 
    • Outreach Support
    • Rehabilitation
    • Sleep Disorders
    • Substance Misuse
    • Suicide Prevention

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Social Croft Wellbeing Activities and Workshops

    Opening times not provided Darach Croft is a Social Croft, a place to improve wellbeing, and enjoy nature, animals and the outdoors. Our Social Croft activities are open for all visitors who feel they could benefit from s...

    Address

    Darach Social Croft
    4 Lower Scotstown
    Strontian
    PH36 4JB

    Services Offered

    • Addiction
    • Advice & Support
    • Alcohol Misuse
    • Anxiety and Stress
    • Arthritis
    • Autistic Spectrum Disorders
    • Crisis Intervention
    • Depression
    • Disability
    • Drug and Alcohol Action Teams
    • Drug Misuse
    • Emotional Distress
    • Family Support
    • Harm Reduction
    • Learning Disabilities
    • Mobility
    • Mood Disorders 
    • Outreach Support
    • Physical Disability
    • Rehabilitation
    • Sleep Disorders
    • Substance Misuse

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Counselling for Children

    Opening times not provided Growing up should be fun but sometimes children need a little extra support when life becomes challenging. Counselling for children can help. Counselling allows kids to explore their feelings an...

    Address

    The Spark Counselling Glasgow
    100 Wellington Street
    Glasgow
    G2 6DH

    Services Offered

    • Anxiety and Stress
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Emotional Distress
    • Mood Disorders 

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Counselling for Children

    Opening times not provided Growing up should be fun but sometimes children need a little extra support when life becomes challenging. Counselling for children can help. Counselling allows kids to explore their feelings an...

    Address

    The Spark Counselling Edinburgh
    64 Albion Road
    Edinburgh
    EH7 5QZ

    Services Offered

    • Anxiety and Stress
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Emotional Distress
    • Mood Disorders 

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Yoga classes

    Opening times not provided Yoga classes in a small studio environment (6-8 people max) with good spacing between mats. Predominantly Hatha yoga, there are classes for beginners and those with limited mobility as well for tho...

    Address

    Core
    49 High Street
    Dunbar
    EH42 1EW

    Services Offered

    • Anxiety and Stress
    • Depression
    • Emotional Distress
    • Isolation and Loneliness
    • Mood Disorders 
    • Pain
    • Sleep Disorders
    • Sport and Exercise

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Autism & ADHD Coaching Services - Online/Remote Scotland

    Opening times not provided Coaching is a proven, effective way to empower people to make decisions and start working on changes to improve their overall wellbeing. Sessions can really help any individuals who are feeling...

    Address

    More Than Autism
    Aberdeenshire, Scotland
    Remote appointments available.
    AB420DL

    Services Offered

    • Anxiety and Stress
    • Autistic Spectrum Disorders
    • Depression
    • Emotional Distress
    • Mood Disorders 
    • Self-Directed Support

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.