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Due to workforce pressures, a number of services may be operating different opening times from normal.

  • Health and Well-being

    Breathing Space

    Opening times not provided Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space complemen...

    Services Offered

    • Anxiety and Stress
    • Depression
    • Self-Harm
    • Suicide Prevention

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Yoga classes

    Opening times not provided Yoga classes in a small studio environment (6-8 people max) with good spacing between mats. Predominantly Hatha yoga, there are classes for beginners and those with limited mobility as well for tho...

    Address

    Core
    49 High Street
    Dunbar
    EH42 1EW

    Services Offered

    • Anxiety and Stress
    • Depression
    • Emotional Distress
    • Isolation and Loneliness
    • Mood Disorders 
    • Pain
    • Sleep Disorders
    • Sport and Exercise

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    18-30 Bipolar Disorder Peer Support Group

    Opening times not provided Our monthly Zoom meeting for those affected by bipolar between the ages of 18 and 30. The format is that we normally have a guest speaker talking about a topic that's bipolar-related, then we ch...

    Services Offered

    • Depression
    • Emotional Distress
    • Isolation and Loneliness
    • Mood Disorders 
    • Suicide Prevention

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    All-ages Bipolar Disorder Peer Support Group

    Opening times not provided Our monthly hybrid meeting in Edinburgh, located right next to Waverley station or on Zoom. Everyone affected by bipolar is welcome including family, friends, and carers. The format is that we n...

    Services Offered

    • Depression
    • Emotional Distress
    • Mood Disorders 
    • Sleep Disorders
    • Suicide Prevention

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Bipolar Disorder Carers Group

    Opening times not provided Your monthly Zoom meeting for carers and friends living with someone with bipolar.

    Services Offered

    • Depression
    • Emotional Distress
    • Mood Disorders 
    • Sleep Disorders
    • Suicide Prevention

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Reconnect

    Opening times not provided Reconnect offers support to adults and families to improve wellbeing by increasing digital and social inclusion. We offer: In-person one-to-one and group support across Edinburgh & the Lot...

    Address

    People Know How (East Lothian)
    Fisherrow Centre, South Street
    Musselburgh
    EH21 6AT

    Services Offered

    • Addiction
    • Advice & Support
    • Befriending
    • Crisis Intervention
    • Drug and Alcohol Action Teams
    • Emotional Distress
    • Family Support
    • Harm Reduction
    • Isolation and Loneliness
    • Mood Disorders 
    • Outreach Support
    • Rehabilitation
    • Substance Misuse

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Reconnect

    Opening times not provided Reconnect offers support to adults and families to improve wellbeing by increasing digital and social inclusion. We offer: In-person one-to-one and group support across Edinburgh & the Lot...

    Address

    People Know How (Edinburgh)
    Straits Meadow, 61-63 London Road
    Edinburgh
    EH7 6AA

    Services Offered

    • Addiction
    • Advice & Support
    • Befriending
    • Crisis Intervention
    • Drug and Alcohol Action Teams
    • Emotional Distress
    • Family Support
    • Harm Reduction
    • Isolation and Loneliness
    • Mood Disorders 
    • Outreach Support
    • Rehabilitation
    • Substance Misuse

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Help Finding Cancer Support

    Opening times not provided Cancer Card provides comprehensive support for anyone affected by cancer, offering a unique blend of personalised assistance, practical resources, and emotional care. At the heart of our service is...

    Address

    Cancer Card
    Swanston Steading. 109/11 Swanston Road
    Edinburgh
    EH10 7DS

    Services Offered

    • Anxiety and Stress
    • Cancer Information
    • Depression
    • Disability
    • Emotional Distress
    • General Cancer Support
    • Mobility
    • Mood Disorders 
    • Pain
    • Physical Disability

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Counselling and physiotherapy

    Opening times not provided As a fully qualified counsellor and physiotherapist, I provide support to people with long-term health conditions, life limiting conditions and chronic pain. I provide: 1. 1:1 Counselling (on...

    Address

    Banchory West Church
    High St
    Banchory
    AB31 5TP

    Services Offered

    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Emotional Distress
    • Isolation and Loneliness
    • Mood Disorders 
    • Pain
    • Sport and Exercise

    ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

  • Health and Well-being

    Ayrshire Samaritans

    Opening times not provided We offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Find out why our service works and what you can expect...

    Address

    22 The Foregate
    Kilmarnock
    KA1 1LU

    Services Offered

    • Emotional Distress
    • Mood Disorders 
    • Suicide Prevention

    ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.