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Due to workforce pressures, a number of services may be operating different opening times from normal.

  • Health and Well-being

    Breathing Space

    Opening times not provided Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space complemen...

    Services Offered

    • Anxiety and Stress
    • Depression
    • Self-Harm
    • Suicide Prevention

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Counselling Directory

    Opening times not provided When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our own...

    Services Offered

    • Anxiety and Stress
    • Bullying
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Domestic Abuse Support
    • Emotional Distress
    • Mood Disorders 
    • Self-Harm
    • Sexual Abuse Support
    • Victim Support
    • Violence

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Living Life

    Currently Open Feeling low, anxious or stressed? Anxiety, low mood and stress are common problems which we can experience from time to time. When these feelings persist, they can affect our daily life and lead t...

    Services Offered

    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Emotional Distress
    • Mood Disorders 

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Yoga classes

    Opening times not provided Yoga classes in a small studio environment (6-8 people max) with good spacing between mats. Predominantly Hatha yoga, there are classes for beginners and those with limited mobility as well for tho...

    Address

    Core
    49 High Street
    Dunbar
    EH42 1EW

    Services Offered

    • Anxiety and Stress
    • Depression
    • Emotional Distress
    • Isolation and Loneliness
    • Mood Disorders 
    • Pain
    • Sleep Disorders
    • Sport and Exercise

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Autism & ADHD Coaching Services - Online/Remote Scotland

    Opening times not provided Coaching is a proven, effective way to empower people to make decisions and start working on changes to improve their overall wellbeing. Sessions can really help any individuals who are feeling...

    Address

    More Than Autism
    Aberdeenshire, Scotland
    Remote appointments available.
    AB420DL

    Services Offered

    • Anxiety and Stress
    • Autistic Spectrum Disorders
    • Depression
    • Emotional Distress
    • Mood Disorders 
    • Self-Directed Support

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Mental Health & Addiction Treatment

    Opening times not provided Nova Recovery is a HIS (Health Improvement Scotland) registered hospital based in Largs, Scotland. The hospital provides evidence-based treatment programmes for individuals suffering from mental...

    Address

    Nova Recovery
    10-12 Scott Street
    Largs
    KA30 9NU

    Services Offered

    • Addiction
    • Advice & Support
    • Alcohol Misuse
    • Anxiety and Stress
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Crisis Intervention
    • Depression
    • Drop In
    • Drug and Alcohol Action Teams
    • Drug Misuse
    • Emotional Distress
    • Family Support
    • Group Fixed Support
    • Group Rolling Support
    • Harm Reduction
    • Mood Disorders 
    • One to One Support
    • Outreach Support
    • Rehabilitation
    • Sleep Disorders
    • Smoking in Pregnancy
    • Substance Misuse
    • Telephone Support
    • Youth Services

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Health & Wellbeing Online Workshops

    Opening times not provided ‘Highly accessible and friendly workshops or one to one sessions’. Learn to manage common ailments - health & wellbeing challenges with effective techniques and mind body practices. Experience...

    Services Offered

    • Isolation and Loneliness
    • Self-Directed Support
    • Sport and Exercise

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Navigator Scotland and Youth Navigator

    Opening times not provided Navigator is an Emergency Department based support service for adults aged 16 and over with complex psychosocial needs or multiple social disadvantage working in 9 Emergency Departments across Scot...

    Address

    University Hospital Wishaw Emergency Department
    50 Netherton St
    Wishaw
    ML2 0DP

    Services Offered

    • Addiction
    • Advice & Support
    • Contraception
    • Crisis Intervention
    • Drug and Alcohol Action Teams
    • Emotional Distress
    • Family Support
    • Harm Reduction
    • Housing Support & Advice
    • Mood Disorders 
    • Outreach Support
    • Rehabilitation
    • Self-Directed Support
    • Sexual Health
    • Substance Misuse

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Touched by Suicide Scotland

    Currently Closed We are a Self Help organisation, whom has been “Touched by Suicide”, we exist to meet the needs and break the isolation of those bereaved by the suicide of a close relative or friend. We offe...

    Address

    2nd Floor
    151 High Street
    Irvine
    KA12 8AD

    Services Offered

    • Anxiety and Stress
    • Counselling
    • Depression
    • Emotional Distress
    • Self-Harm
    • Suicide Prevention

    This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

  • Health and Well-being

    18-30 Bipolar Disorder Peer Support Group

    Opening times not provided Our monthly Zoom meeting for those affected by bipolar between the ages of 18 and 30. The format is that we normally have a guest speaker talking about a topic that's bipolar-related, then we ch...

    Services Offered

    • Depression
    • Emotional Distress
    • Isolation and Loneliness
    • Mood Disorders 
    • Suicide Prevention

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.