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15 Search results
Due to workforce pressures, a number of services may be operating different opening times from normal.
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Health and Well-being
Breathing Space
Opening times not provided Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space complemen...
Services Offered
- Anxiety and Stress
- Depression
- Self-Harm
- Suicide Prevention
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
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Health and Well-being
Counselling Directory
Opening times not provided When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our own...
Services Offered
- Anxiety and Stress
- Bullying
- Cognitive Behavioural Therapy (CBT)
- Counselling
- Depression
- Domestic Abuse Support
- Emotional Distress
- Mood Disorders
- Self-Harm
- Sexual Abuse Support
- Victim Support
- Violence
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
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Health and Well-being
Aqua Zumba
Opening times not provided Latin inspired dance but with an aquatic twist. More information about the timetable can be found on our website.
Address
Stromness Swimming Pool and Fitness Centre
North End Road
Stromness
KW16 3AG
Services Offered
- Isolation and Loneliness
- Sport and Exercise
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being
Aqua Zumba
Opening times not provided Latin inspired dance class but with an aquatic twist.
Address
The Pickaquoy Centre
Muddisdale Road
Kirkwall
KW15 1LR
Services Offered
- Isolation and Loneliness
- Sport and Exercise
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being
Chair Yoga
Opening times not provided These classes aim to improve your flexibility, awareness and mindfulness, paying particular attention to body breathing and alignment. Chair Yoga is a very low intensity class.
Address
The Pickaquoy Centre
Muddisdale Road
Kirkwall
KW15 1LR
Services Offered
- Isolation and Loneliness
- Sport and Exercise
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being
Cycle Express
Opening times not provided Indoor cycling high intensity cardio class. Cardio is any movement that gets your heart rate up and increases blood circulation. It’s great for burning calories and weight loss.
Address
The Pickaquoy Centre
Muddisdale Road
Kirkwall
KW15 1LR
Services Offered
- Isolation and Loneliness
- Sport and Exercise
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being
Fit ‘n’ 50
Opening times not provided Low intensity cardio class. Cardio is any movement that gets your heart rate up and increases blood circulation. It’s great for burning calories and weight loss.
Address
The Pickaquoy Centre
Muddisdale Road
Kirkwall
KW15 1LR
Services Offered
- Isolation and Loneliness
- Sport and Exercise
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
-
Health and Well-being
Orkney Dance & Fitness Ltd
Opening times not provided We offer a variety of fitness and dance classes both online and in person and are based in West Mainland Orkney. The "ODAF Crew" are a welcoming and friendly community of ages, shapes and siz...
Services Offered
- Emotional Distress
- Isolation and Loneliness
- Mood Disorders
- Sport and Exercise
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Health and Well-being
Pilates
Opening times not provided These classes aim to improve your flexibility, awareness and mindfulness,paying particular attention to body breathing and alignment. Low intensity class.
Address
The Pickaquoy Centre
Muddisdale Road
Kirkwall
KW15 1LR
Services Offered
- Isolation and Loneliness
- Sport and Exercise
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
-
Health and Well-being
Swimming Pool
Opening times not provided The pool is 25 metres long and 9 metres wide. It is 0.9 metres deep in the shallow end for half its length, after which it drops to 2.4 metres in the deep end. The building underwent an extensive r...
Address
Stromness Swimming Pool and Fitness Centre
North End Road
Stromness
KW16 3AG
Services Offered
- Isolation and Loneliness
- Sport and Exercise
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.