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Due to workforce pressures, a number of services may be operating different opening times from normal.

  • Health and Well-being

    Breathing Space

    Opening times not provided Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space complemen...

    Services Offered

    • Anxiety and Stress
    • Depression
    • Self-Harm
    • Suicide Prevention

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Counselling Directory

    Opening times not provided When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our own...

    Services Offered

    • Anxiety and Stress
    • Bullying
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Domestic Abuse Support
    • Emotional Distress
    • Mood Disorders 
    • Self-Harm
    • Sexual Abuse Support
    • Victim Support
    • Violence

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Reiki

    Opening times not provided After a consultation period, a Reiki treatment will either include a light pressure on your body or hands hovering above your body. Reiki is able to help with feelings of  relaxation, i...

    Address

    ACT.Ayrshire
    67 Newmarket Street
    Ayr
    KA7 1LL

    Services Offered

    • Arthritis
    • Emotional Distress
    • Mood Disorders 
    • Pain

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    NHS Borders Wellbeing Service

    Opening times not provided We offer support to people who wish to improve the following: Emotional wellbeing (18 and over) - stress, anxiety, depression, low mood, bereavement, sleep problems, self-esteem, negative though...

    Services Offered

    • Addiction
    • Advice & Support
    • Crisis Intervention
    • Drop In
    • Drug and Alcohol Action Teams
    • Emotional Distress
    • Family Support
    • Group Fixed Support
    • Group Rolling Support
    • Harm Reduction
    • Isolation and Loneliness
    • Mood Disorders 
    • One to One Support
    • Outreach Support
    • Rehabilitation
    • Smoking in Pregnancy
    • Sport and Exercise
    • Substance Misuse
    • Telephone Support
    • Youth Services

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Andys Man Club Gleneagles

    Opening times not provided ANDYSMANCLUB are a men’s suicide prevention charity, offering free-to-attend peer-to-peer support groups across the United Kingdom and online. We want to eliminate the stigma surrounding mental hea...

    Address

    The BOTHY
    Gleneagles Hotel
    Auchterarder
    PH1 3NF

    Services Offered

    • Emotional Distress
    • Mood Disorders 
    • Self-Harm
    • Suicide Prevention

    ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

  • Health and Well-being

    Andys Man Club Kinross

    Opening times not provided ANDYSMANCLUB are a men’s suicide prevention charity, offering free-to-attend peer-to-peer support groups across the United Kingdom and online. We want to eliminate the stigma surrounding mental hea...

    Address

    Loch Leven Community Campus
    Muirs
    Kinross
    KY13 8FQ

    Services Offered

    • Emotional Distress
    • Mood Disorders 
    • Self-Harm
    • Suicide Prevention

    ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

  • Health and Well-being

    Andys Man Club Perth

    Opening times not provided ANDYSMANCLUB are a men’s suicide prevention charity, offering free-to-attend peer-to-peer support groups across the United Kingdom and online. We want to eliminate the stigma surrounding mental hea...

    Address

    McDiarmid Park, St. Johnstone Football Club
    Crieff Road
    Perth
    PH1 2NR

    Services Offered

    • Emotional Distress
    • Mood Disorders 
    • Self-Harm
    • Suicide Prevention

    ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

  • Health and Well-being

    Counselling

    Opening times not provided Counselling support to overcome difficulties that are holding you back including struggles with anxiety, stress, relationship problems, addictions or other concerns. I offer Walk and Talk outdoor c...

    Address

    Perth Business Centre
    The Old Sanctuary, 28 Glasgow Road
    PERTH
    PH2 0NX

    Services Offered

    • Anxiety and Stress
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Eating Disorders
    • Emotional Distress
    • Isolation and Loneliness
    • Mood Disorders 
    • Self-Harm
    • Sleep Disorders
    • Sport and Exercise

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Andys Man Club Ayr

    Opening times not provided ANDYSMANCLUB are a men’s suicide prevention charity, offering free-to-attend peer-to-peer support groups across the United Kingdom and online. We want to eliminate the stigma surrounding mental hea...

    Address

    2 Alloway Place
    Ayr
    KA7 2AA

    Services Offered

    • Emotional Distress
    • Mood Disorders 
    • Self-Harm
    • Suicide Prevention

    ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

  • Health and Well-being

    Touched by Suicide Scotland

    Currently Closed We are a Self Help organisation, whom has been “Touched by Suicide”, we exist to meet the needs and break the isolation of those bereaved by the suicide of a close relative or friend. We offe...

    Address

    2nd Floor
    151 High Street
    Irvine
    KA12 8AD

    Services Offered

    • Anxiety and Stress
    • Counselling
    • Depression
    • Emotional Distress
    • Self-Harm
    • Suicide Prevention

    This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.