24 Search results

• Health and Well-being

  Counselling Directory

  Opening times not provided When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our own...

  Services Offered

  • Anxiety and Stress
  • Bullying
  • Cognitive Behavioural Therapy (CBT)
  • Counselling
  • Depression
  • Domestic Abuse Support
  • Emotional Distress
  • Mood Disorders 
  • Self-Harm
  • Sexual Abuse Support
  • Victim Support
  • Violence

  This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

• Health and Well-being

  Counselling

  Opening times not provided Counselling support to overcome difficulties that are holding you back including struggles with anxiety, stress, relationship problems, addictions or other concerns. I offer Walk and Talk outdoor c...

  Address

  Perth Business Centre
  The Old Sanctuary, 28 Glasgow Road
  PERTH
  PH2 0NX
  

  Services Offered

  • Anxiety and Stress
  • Cognitive Behavioural Therapy (CBT)
  • Counselling
  • Depression
  • Eating Disorders
  • Emotional Distress
  • Isolation and Loneliness
  • Mood Disorders 
  • Self-Harm
  • Sleep Disorders
  • Sport and Exercise

  'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

• Health and Well-being

  Breathing Space

  Opening times not provided Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space complemen...

  Services Offered

  • Anxiety and Stress
  • Depression
  • Self-Harm
  • Suicide Prevention

  This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

• Health and Well-being

  Early pregnancy loss

  Opening times not provided Provides support for women and men after miscarriage and next pregnancy. This includes 1:1's and support groups held both virtually and in person in locations across Scotland, as well as a phone se...

  Services Offered

  • Anxiety and Stress
  • Contraception
  • Depression
  • Emotional Distress
  • Fertility
  • Gynaecology
  • Men's Health
  • Mood Disorders 
  • Sexual Health
  • Women's Health

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Kadampa Meditation Centre Aberdeen

  Opening times not provided Meditation classes, retreats and workshops in Aberdeen & throughout the North of Scotland to improve mental health, happiness and well-being. Open to all.

  Services Offered

  • Contraception
  • Depression
  • Emotional Distress
  • Gynaecology
  • Men's Health
  • Mood Disorders 
  • Sexual Health
  • Women's Health

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Living Life

  Currently Open Feeling low, anxious or stressed? Anxiety, low mood and stress are common problems which we can experience from time to time. When these feelings persist, they can affect our daily life and lead t...

  Services Offered

  • Cognitive Behavioural Therapy (CBT)
  • Counselling
  • Depression
  • Emotional Distress
  • Mood Disorders 

  This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

• Health and Well-being

  Chair-based Exercise

  Opening times not provided The class is run by an experienced Yoga instructor providing a gently stimulating exercise session to help keep the body and mind active with all the associated physical and social benefits. Att...

  Address

  The Birks Cinema
  1 Dunkeld Street
  Aberfeldy
  PH15 2DA
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Dance for Parkinson's

  Opening times not provided Delivered in partnership with Leisure and Culture Dundee and funded by RS MacDonald. The sessions are inclusive and uplifting, introducing gentle movement to music. Where: Olympia, Dundee. Wh...

  Address

  3 East Whale Lane
  Dundee
  DD1 3JU
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

• Health and Well-being

  Football Fans in Training

  Opening times not provided FFIT is a free 12-week programme delivered at SPFL football clubs across the country, aimed at encouraging men and women to get fit and live a healthier, more active life. Delivered by coaches,...

  Address

  McDiarmid Park
  Crieff Road
  Perth
  PH1 2SJ
  

  Services Offered

  • Isolation and Loneliness
  • Self-Directed Support
  • Sport and Exercise

  'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

• Health and Well-being

  Gardening

  Opening times not provided Do you have a passion for gardening or do you just like pottering about and enjoying the wonders of nature? If so, why not enjoy membership of the RHS or “Horti,” as we like to call ourselves? Fo...

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.