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Due to workforce pressures, a number of services may be operating different opening times from normal.

  • Health and Well-being

    *Healthy Reading Programme

    Currently Open The Healthy Reading programme makes it easier to access mental health and well-being leaflets, books, CDs, DVDs, eBooks, eAudiobooks and web-based support. All libraries across Lanarkshire have res...

    Address

    Hamilton Townhouse Library
    102 Cadzow Street
    Hamilton
    ML3 6HH

    Services Offered

    • Anxiety and Stress
    • Body Image
    • Counselling
    • Eating Disorders
    • Emotional Distress
    • Mood Disorders 
    • Panic Attacks
    • Self-Harm
    • Suicide Prevention

    This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

  • Health and Well-being

    *Lanarkshire Mind Matters

    Opening times not provided Launched in 2020 by NHS Lanarkshire Psychological Services, Lanarkshire Mind Matters provides accessible, trustworthy information about mental health and wellbeing. It offers self-help tips and id...

    Services Offered

    • Anxiety and Stress
    • Cognitive Behavioural Therapy (CBT)
    • Depression
    • Emotional Distress
    • Mood Disorders 
    • Panic Attacks

    This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

  • Health and Well-being

    NHS Borders Wellbeing Service

    Opening times not provided We offer support to people who wish to improve the following: Emotional wellbeing (18 and over) - stress, anxiety, depression, low mood, bereavement, sleep problems, self-esteem, negative though...

    Services Offered

    • Addiction
    • Advice & Support
    • Crisis Intervention
    • Drop In
    • Drug and Alcohol Action Teams
    • Emotional Distress
    • Family Support
    • Group Fixed Support
    • Group Rolling Support
    • Harm Reduction
    • Isolation and Loneliness
    • Mood Disorders 
    • One to One Support
    • Outreach Support
    • Rehabilitation
    • Smoking in Pregnancy
    • Sport and Exercise
    • Substance Misuse
    • Telephone Support
    • Youth Services

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Borders In Recovery

    Opening times not provided We are a peer led recovery community in the Scottish Borders offering Peer Support Groups and Recovery Cafes in Hawick, Galashiels, Duns Peebles and Kelso.

    Services Offered

    • Addiction
    • Advice & Support
    • Alcohol Misuse
    • Anxiety and Stress
    • Crisis Intervention
    • Depression
    • Drug and Alcohol Action Teams
    • Drug Misuse
    • Emotional Distress
    • Family Support
    • Harm Reduction
    • Isolation and Loneliness
    • Mood Disorders 
    • Outreach Support
    • Rehabilitation
    • Substance Misuse

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Breathing Space

    Opening times not provided Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space complemen...

    Services Offered

    • Anxiety and Stress
    • Depression
    • Self-Harm
    • Suicide Prevention

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Counselling Directory

    Opening times not provided When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our own...

    Services Offered

    • Anxiety and Stress
    • Bullying
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Domestic Abuse Support
    • Emotional Distress
    • Mood Disorders 
    • Self-Harm
    • Sexual Abuse Support
    • Victim Support
    • Violence

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Autism & ADHD Coaching Services - Online/Remote Scotland

    Opening times not provided Coaching is a proven, effective way to empower people to make decisions and start working on changes to improve their overall wellbeing. Sessions can really help any individuals who are feeling...

    Address

    More Than Autism
    Aberdeenshire, Scotland
    Remote appointments available.
    AB420DL

    Services Offered

    • Anxiety and Stress
    • Autistic Spectrum Disorders
    • Depression
    • Emotional Distress
    • Mood Disorders 
    • Self-Directed Support

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Pre & Post Diagnosis Support Services

    Opening times not provided Support Services for those with Neurodivergent conditions Offering a wide range of supports, tailored to individual client's needs on a remote/online basis; ADHD & Autism Coaching...

    Services Offered

    • Anxiety and Stress
    • Autistic Spectrum Disorders
    • Disability
    • Emotional Distress
    • Mood Disorders 

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Thrive in Nature

    Opening times not provided Thrive in Nature runs every Thursday from 10am – 2pm at Drygrange Community Woodland, near Earlston. Each session will include a wellbeing practice, such as mindful nature connection, breathing or...

    Address

    Drygrange Community Woodland
    Drygrange, Melrose, UK
    Melrose
    TD6 9DJ

    Services Offered

    • Anxiety and Stress
    • Depression
    • Emotional Distress
    • Isolation and Loneliness
    • Mood Disorders 
    • Sport and Exercise

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    *Well Connected

    Currently Closed Well Connected is Lanarkshire’s, social prescribing programme that makes it easier for us and people we know to take part in and benefit from activities and services that we know improve our well-b...

    Address

    Lanarkshire Association for Mental Health
    17-19 Cadzow street
    ML3 6EE

    Services Offered

    • Anxiety and Stress
    • Emotional Distress

    This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.