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Due to workforce pressures, a number of services may be operating different opening times from normal.

  • Health and Well-being

    Borders In Recovery

    Opening times not provided We are a peer led recovery community in the Scottish Borders offering Peer Support Groups and Recovery Cafes in Hawick, Galashiels, Duns Peebles and Kelso.

    Services Offered

    • Addiction
    • Advice & Support
    • Alcohol Misuse
    • Anxiety and Stress
    • Crisis Intervention
    • Depression
    • Drug and Alcohol Action Teams
    • Drug Misuse
    • Emotional Distress
    • Family Support
    • Harm Reduction
    • Isolation and Loneliness
    • Mood Disorders 
    • Outreach Support
    • Rehabilitation
    • Substance Misuse

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Help Finding Cancer Support

    Opening times not provided Cancer Card provides comprehensive support for anyone affected by cancer, offering a unique blend of personalised assistance, practical resources, and emotional care. At the heart of our service is...

    Address

    Cancer Card
    Swanston Steading. 109/11 Swanston Road
    Edinburgh
    EH10 7DS

    Services Offered

    • Anxiety and Stress
    • Cancer Information
    • Depression
    • Disability
    • Emotional Distress
    • General Cancer Support
    • Mobility
    • Mood Disorders 
    • Pain
    • Physical Disability

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Westerhaven

    Opening times not provided Westerhaven offers a wide range of specialist support services to those affected by cancer and long-term conditions such as COPD and long COVID. We also provide a service to relatives, carers, and...

    Address

    The Health Agency
    30 Harvesters Way
    Edinburgh
    EH14 3JF

    Services Offered

    • Anxiety and Stress
    • Body Image
    • Cancer Information
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Eating Disorders
    • Emotional Distress
    • General Cancer Support
    • Leukaemia
    • Mood Disorders 
    • Schizophrenia
    • Self-Harm
    • Sleep Disorders
    • Suicide Prevention

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Breathing Space

    Opening times not provided Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space complemen...

    Services Offered

    • Anxiety and Stress
    • Depression
    • Self-Harm
    • Suicide Prevention

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Counselling Directory

    Opening times not provided When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our own...

    Services Offered

    • Anxiety and Stress
    • Bullying
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Domestic Abuse Support
    • Emotional Distress
    • Mood Disorders 
    • Self-Harm
    • Sexual Abuse Support
    • Victim Support
    • Violence

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Living Life

    Currently Closed Feeling low, anxious or stressed? Anxiety, low mood and stress are common problems which we can experience from time to time. When these feelings persist, they can affect our daily life and lead t...

    Services Offered

    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Emotional Distress
    • Mood Disorders 

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Autism & ADHD Coaching Services - Online/Remote Scotland

    Opening times not provided Coaching is a proven, effective way to empower people to make decisions and start working on changes to improve their overall wellbeing. Sessions can really help any individuals who are feeling...

    Address

    More Than Autism
    Aberdeenshire, Scotland
    Remote appointments available.
    AB420DL

    Services Offered

    • Anxiety and Stress
    • Autistic Spectrum Disorders
    • Depression
    • Emotional Distress
    • Mood Disorders 
    • Self-Directed Support

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Thrive in Nature

    Opening times not provided Thrive in Nature runs every Thursday from 10am – 2pm at Drygrange Community Woodland, near Earlston. Each session will include a wellbeing practice, such as mindful nature connection, breathing or...

    Address

    Drygrange Community Woodland
    Drygrange, Melrose, UK
    Melrose
    TD6 9DJ

    Services Offered

    • Anxiety and Stress
    • Depression
    • Emotional Distress
    • Isolation and Loneliness
    • Mood Disorders 
    • Sport and Exercise

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Counselling

    Opening times not provided Counselling support to overcome difficulties that are holding you back including struggles with anxiety, stress, relationship problems, addictions or other concerns. I offer Walk and Talk outdoor c...

    Address

    Perth Business Centre
    The Old Sanctuary, 28 Glasgow Road
    PERTH
    PH2 0NX

    Services Offered

    • Anxiety and Stress
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Eating Disorders
    • Emotional Distress
    • Isolation and Loneliness
    • Mood Disorders 
    • Self-Harm
    • Sleep Disorders
    • Sport and Exercise

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Mental Health (Dundee City)

    Opening times not provided The Community Mental Health Teams provide expertise in the specialist delivery of mental health care in a variety of community settings to individuals living in Dundee.

    Address

    Claverhouse Office
    Jack Martin Way
    Dundee
    DD4 9FF

    Services Offered

    • Anxiety and Stress
    • Body Image
    • Counselling
    • Depression
    • Emotional Distress
    • Mood Disorders 
    • Panic Attacks
    • Self-Harm
    • Suicide Prevention

    This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.