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Due to workforce pressures, a number of services may be operating different opening times from normal.

  • Health and Well-being

    Compassionate Companion

    Opening times not provided Compassionate Companions for self-care, grief, caregivers, or end of life Free Consultation: One free 30 minute online consultation is available to ensure that you are comfortable with me as som...

    Services Offered

    • Addiction
    • Advice & Support
    • Alzheimer's
    • Autistic Spectrum Disorders
    • Befriending
    • Bereavement Support
    • Cancer Information
    • Crisis Intervention
    • Dementia
    • Disability
    • Drug and Alcohol Action Teams
    • Emotional Distress
    • Family Support
    • General Cancer Support
    • Harm Reduction
    • Home Visiting
    • Loss & Grief Support
    • Mood Disorders 
    • Outreach Support
    • Rehabilitation
    • Substance Misuse

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Step on Stress (Forth Valley)

    Currently Closed Step on Stress is a free stress management course for anyone living or working in Forth Valley over 16 years of age that helps you learn to manage your stress. Due to the COVID-19 pandemic the c...

    Services Offered

    • Anxiety and Stress
    • Panic Attacks

    This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

  • Health and Well-being

    Breathing Space

    Opening times not provided Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space complemen...

    Services Offered

    • Anxiety and Stress
    • Depression
    • Self-Harm
    • Suicide Prevention

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Counselling Directory

    Opening times not provided When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our own...

    Services Offered

    • Anxiety and Stress
    • Bullying
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Domestic Abuse Support
    • Emotional Distress
    • Mood Disorders 
    • Self-Harm
    • Sexual Abuse Support
    • Victim Support
    • Violence

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    The Life Centre

    Opening times not provided We exist to support and improve the mental health and wellbeing of adults and children in the local community through the delivery of various free and donation-based support services and courses...

    Address

    The Life centre
    61-63 Murray Place
    Stirling
    FK8 1AP

    Services Offered

    • Bereavement Support
    • Contraception
    • Emotional Distress
    • Gynaecology
    • Loss & Grief Support
    • Mood Disorders 
    • Sexual Health
    • Women's Health

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Kadampa Meditation Centre Aberdeen

    Opening times not provided Meditation classes, retreats and workshops in Aberdeen & throughout the North of Scotland to improve mental health, happiness and well-being. Open to all.

    Services Offered

    • Contraception
    • Depression
    • Emotional Distress
    • Gynaecology
    • Men's Health
    • Mood Disorders 
    • Sexual Health
    • Women's Health

    ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

  • Health and Well-being

    Shetland Women's Aid

    Opening times not provided We are the lead organisation working towards the prevention of domestic abuse in Shetland. We offer advice, counselling, and both practical and emotional support to women, young people, and ch...

    Address

    Shetland Women's Aid
    121A St Olaf Street
    Lerwick
    ZE1 0SB

    Services Offered

    • Cognitive Behavioural Therapy (CBT)
    • Contraception
    • Counselling
    • Gynaecology
    • Housing Support & Advice
    • Sexual Health
    • Women's Health

    ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

  • Health and Well-being

    The Compass Centre

    Opening times not provided We provide free and confidential information, support, counselling, and advocacy to any non-abusive person in Shetland of any gender (age 13+) who has been affected by sexual violence or harm at an...

    Address

    The Compass Centre
    11 Hill Lane
    Lerwick
    ZE1 0HA

    Services Offered

    • Cognitive Behavioural Therapy (CBT)
    • Contraception
    • Counselling
    • Emotional Distress
    • Gynaecology
    • Mood Disorders 
    • Sexual Health
    • Women's Health

    ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

  • Health and Well-being

    Autism & ADHD Coaching Services - Online/Remote Scotland

    Opening times not provided Coaching is a proven, effective way to empower people to make decisions and start working on changes to improve their overall wellbeing. Sessions can really help any individuals who are feeling...

    Address

    More Than Autism
    Aberdeenshire, Scotland
    Remote appointments available.
    AB420DL

    Services Offered

    • Anxiety and Stress
    • Autistic Spectrum Disorders
    • Depression
    • Emotional Distress
    • Mood Disorders 
    • Self-Directed Support

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Counselling

    Opening times not provided Counselling support to overcome difficulties that are holding you back including struggles with anxiety, stress, relationship problems, addictions or other concerns. I offer Walk and Talk outdoor c...

    Address

    Perth Business Centre
    The Old Sanctuary, 28 Glasgow Road
    PERTH
    PH2 0NX

    Services Offered

    • Anxiety and Stress
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Eating Disorders
    • Emotional Distress
    • Isolation and Loneliness
    • Mood Disorders 
    • Self-Harm
    • Sleep Disorders
    • Sport and Exercise

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.