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115 Search results
Due to workforce pressures, a number of services may be operating different opening times from normal.
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Health and Well-being
Counselling
Opening times not provided Counselling support to overcome difficulties that are holding you back including struggles with anxiety, stress, relationship problems, addictions or other concerns. I offer Walk and Talk outdoor c...
Address
Perth Business Centre
The Old Sanctuary, 28 Glasgow Road
PERTH
PH2 0NX
Services Offered
- Anxiety and Stress
- Cognitive Behavioural Therapy (CBT)
- Counselling
- Depression
- Eating Disorders
- Emotional Distress
- Isolation and Loneliness
- Mood Disorders
- Self-Harm
- Sleep Disorders
- Sport and Exercise
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
-
Health and Well-being
Massage therapy
Opening times not provided We offer a variety of massage therapies to help people with stress, anxiety, muscle tension, musculoskeletal pain etc. aromatherapy massage Swedish massage relaxation massage sports massage...
Address
Core
49 High Street
Dunbar
EH42 1EW
Services Offered
- Anxiety and Stress
- Cancer Information
- Depression
- Emotional Distress
- General Cancer Support
- Mood Disorders
- Pain
- Sleep Disorders
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Health and Well-being
Online Typed CBT (NHS Western Isles, Shetland and Orkney provided by ieso
Opening times not provided Cognitive behavioural therapy (CBT) is an effective type of therapy used to treat a range of common mental health problems, such as depression and anxiety. This type of therapy works to help you ma...
Address
Acute Psychiatry Unit
Western Isles Hospital
Macaulay Road
Stornoway
HS1 2AF
Services Offered
- Anxiety and Stress
- Cognitive Behavioural Therapy (CBT)
- Counselling
- Depression
- Mood Disorders
- Panic Attacks
- Recovery & Rehabilitation
- Sleep Disorders
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
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Health and Well-being
Yoga classes
Opening times not provided Yoga classes in a small studio environment (6-8 people max) with good spacing between mats. Predominantly Hatha yoga, there are classes for beginners and those with limited mobility as well for tho...
Address
Core
49 High Street
Dunbar
EH42 1EW
Services Offered
- Anxiety and Stress
- Depression
- Emotional Distress
- Isolation and Loneliness
- Mood Disorders
- Pain
- Sleep Disorders
- Sport and Exercise
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
-
Health and Well-being
*Healthy Reading Programme
Currently Closed The Healthy Reading programme makes it easier to access mental health and well-being leaflets, books, CDs, DVDs, eBooks, eAudiobooks and web-based support. All libraries across Lanarkshire have res...
Address
Motherwell Library
35 Hamilton Road
Motherwell
ML1 3BZ
Services Offered
- Anxiety and Stress
- Body Image
- Counselling
- Depression
- Eating Disorders
- Emotional Distress
- Isolation and Loneliness
- Mood Disorders
- Panic Attacks
- Self-Harm
- Suicide Prevention
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
-
Health and Well-being
*Healthy Reading Programme
Currently Closed The Healthy Reading programme makes it easier to access mental health and well-being leaflets, books, CDs, DVDs, eBooks, eAudiobooks and web-based support. All libraries across Lanarkshire have res...
Address
Hamilton Townhouse Library
102 Cadzow Street
Hamilton
ML3 6HH
Services Offered
- Anxiety and Stress
- Body Image
- Counselling
- Eating Disorders
- Emotional Distress
- Mood Disorders
- Panic Attacks
- Self-Harm
- Suicide Prevention
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
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Health and Well-being
18-30 Bipolar Disorder Peer Support Group
Opening times not provided Our monthly Zoom meeting for those affected by bipolar between the ages of 18 and 30. The format is that we normally have a guest speaker talking about a topic that's bipolar-related, then we ch...
Services Offered
- Depression
- Emotional Distress
- Isolation and Loneliness
- Mood Disorders
- Suicide Prevention
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
-
Health and Well-being
Access Therapies Fife
Currently Closed Website providing self-referral route to range of group-based psychological therapies plus information and resources for self-help for common psychological problems. Services delivered by staff fro...
Address
Psychology Department
Lynebank Hospital
Halbeath Road
Dunfermline
KY11 8JH
Services Offered
- Anxiety and Stress
- Cognitive Behavioural Therapy (CBT)
- Counselling
- Depression
- Eating Disorders
- Emotional Distress
- Isolation and Loneliness
- Mood Disorders
- Panic Attacks
- Schizophrenia
- Self-Harm
- Suicide Prevention
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
-
Health and Well-being
Adult Community Mental Health Team
Currently Closed Specialist team of nurses and healthcare support workers who have in-depth training, experience and understanding of mental health difficulties. They can: Assess, treat and monitor mental ill h...
Address
Innistaigh
Dalrymple Street
Stranraer
DG9 7EH
Services Offered
- Anxiety and Stress
- Body Image
- Cognitive Behavioural Therapy (CBT)
- Counselling
- Depression
- Eating Disorders
- Emotional Distress
- Isolation and Loneliness
- Mood Disorders
- Panic Attacks
- Schizophrenia
- Self-Harm
- Suicide Prevention
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
-
Health and Well-being
Andys Man Club Aberdeen
Opening times not provided ANDYSMANCLUB are a men’s suicide prevention charity, offering free-to-attend peer-to-peer support groups across the United Kingdom and online. We want to eliminate the stigma surrounding mental hea...
Address
Northfield Community Centre
Byron Square
Aberdeen
AB16 7LL
Services Offered
- Emotional Distress
- Mood Disorders
- Self-Harm
- Suicide Prevention
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.